Lunch: carrot and red lentil soup (recipe from the Fuhrman forums, soup from the freezer) over some frozen veggies (before the grocery store run--was in the mood for kale but didn't have any). 2 small oranges for dessert. snacked on raw carrots while preparing
Dinner: kale and celeriac/turnip sauce (after the grocery store). This was yummy. Dessert: fruit salad. snacked on raw carrots while preparing.
Both housemate and I noticed extra activity in our digestive system overnight (i.e., gas). So I wonder if it was the combination of the lunch (lentils) and dinner (celeriac??). Normally one bowl of beans a day, as in the lentil soup, isn't a problem for me.
1 comment:
Barb. The digestive problems originate from the kale. I had the same reaction. One night we just had roasted root veggies for dinner with kale salad. Only, I was the one who ate essentially all of the (raw) kale salad, and I was the one with the digestive problems later on that night. Lesson: it's better to cook kale fairly thoroughly to avoid digestive troubles... (I guess).
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