Wednesday, February 25, 2009


Here are the supplements I take every day: Dr. Fuhrman's DHA, 2 gentle care vitamins, and 3 Osteo-Suns (vitamin D and some calcium). The links to the supplements give a better description than I would, so if you want to find out more about them just click on them. And here is another link to Dr. Fuhrman's vitamin advisor page.


Anonymous said...

Do you know what your current level of Vit D is? How often do you have it checked? Love your blog.

kneecap said...

I had it checked a few years ago and it was fine--I was taking supplements at the time. I'm thinking I should go to the doctor again in the next few years and get the blood tests done to check that and B12 and all that stuff just to make sure I'm on target. But I was a few years ago so I"m not too concerned.