Lunch: red beans and rice. I decided that rice mixture I made yesterday was good for this--gave us some healthy kale and the apricot adds flavor to the red beans, as I was discussing yesterday. Also had my favorite apple-lettuce salad. I decided the orange is better left out for dessert. And the D'Angou pear vinegar is still the best by far compared to others I've tried. yummy.
Dinner: baked sweet potato (then mashed) and beet with steamed cauliflower and zucchini. I never baked a beet before. it probably needed more time or to be cut in half. But it was still good. no seasonings. everything was good as is.
Dessert: orange, which was ao good, I had another. Our co-op gets these great organic valencia oranges. they are fairly small almost always good and juicy, unlike those dry navel oranges from California.
4 comments:
Barb: You should bake beets at 350F for 1-1.5 hrs., at least! BTW, check out my blog at: resolution1.wordpress.com
Hey, no dissin' the Cali oranges! :P
Is the pear vinegar mild or vinegary? I've never tried Dr. F.'s vinegars. I actually only started using them for the kale chips! And I don't eat those all the time. I hadn't had vinegar in almost 5 years. If his vinegars are mild, I might try one or two with my next order of DHA...which would you suggest are the best I should try?
oh my God, Mary, you started a blog! that is too fun! I went to your blog and saw the word Brekky and thought, that sounds like Mary! Are you having fun? I baked the beet at 400F for about an hour. what do you think about cutting it in half? I got the idea of baking it from you. I'll go comment on your blog!
Strix--sorry about dissing Cali oranges. I think i'm really dissing those sunkist ones we get in the chain grocery stores. sorry but they are pretty bad. however, we do get good Cali oranges at our co-op, especially the valencia ones.
All the Fuhrman vinegars are very mild. I ordered all of them to try them out. I never liked vinegar before either, but I like these. My favorite is definitely the D'Angou Pear. I also like the orange one. I am still experimenting with the rest to see what tastes good on what.
Thanks, kneecap :^). I see Dr. F. is now offering a little sampler package. I may just try them...
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