Brekky: banana after jogging and before grocery shopping. smoothie and 0.5 oz brazil nuts after grocery shopping. While grocery shopping I was tempted by some vegan brownies. But for some reason I didn't want them. I think I don't like how I feel after eating them more than I like how I feel while eating them.
Snack while fixing beans and rice: nibbled on the carrots and celery while juicing them.
Snack at my church work day: strawberries and orange pieces. lots of them. everyone else went for the chips and dip and left this giant bowl of strawberries so I'm sure I ate two cups. And they left tons of orange pieces too so Jamie and I helped take care of those.
late lunch: beans and rice, cooked while I was out. (easy to prepare). I had two pretty big bowls. Dessert--was NOT hungry, was just pigging out: blackberries.
dinner: fruit salad (strawberries, raspberries, banana), 0.5 oz brazil nuts.
Total calories: 1798, protein 57 g (11%), carbs 352 (73%), fat 33 g (16%).
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