Friday, April 10, 2009

banana sesame lemon sauce

I was kind of stumped about what to have for lunch today.  I had a bunch of vegetables.  and some sesame seeds.  and a bunch of bananas.  and a lemon.  and not much time.

Ingredients:
2 Tbsp sesame seeds
1 banana
water (I used the water that I steamed my veggies in to reclaim the vitamins)
juice of a lemon

blend it all in a blender.  Believe it or not, this tastes good.   Pour over steamed vegetables.  Serves 2.

Total calories: 288, protein 5 g (7%), carbs 47 g (58%), fat 11 g (35%)

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