Whole foods plant-based, with little added salt, oil, and sugar. what?
Sunday, July 5, 2009
mango-cashew dressing
I learned this at the Health Getaway. They were demo-ing cashew-orange dressing but didn't have oranges so they used a mango and the started improvising. Here's my version which is sort of a hybrid:
Ingredients:
1 ripe mango
1 orange, peeled, remove seeds (optional)
1/4 cup cashews
1 Tbsp blood orange vinegar
lime zest
lime juice to taste (try 1/2 tsp to start) (optional)
a bit of cilantro or dill or chives if you have some (optional)
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