So for the last 3-4 days, I've been debating with myself about whether or not I want to have a planned splurge. I think it's okay since I haven't eaten unhealthy food in a few months, but do I want to? that is the real question. I don't feel so great after a splurge. In the meantime as I've been debating, and this is where I'm getting to after all this rambling, I've been overeating the fruit. I ate a whole watermelon this weekend. I ate some cherries and grapes at 11 pm last night. Okay, in the grand scheme of things, that's not so bad, but I don't feel so great. Too much sugar, even if it's fruit, makes a a little groggy the next morning. Just an observation. I hurt my foot on Saturday so don't plan to exercise much this week so I think I'll try to eat proper amounts of food this week. I'll try to get back to logging my meals too. This week's visitor is easy to host and he enjoys eating our food. He loves the avocado "butter" on the corn on the cob--says it's way better than real butter. Now there's an open-minded chap.
Anyway, the past few days I've been eating our usual kinds of food this time of year: fruit for brekky (cantaloupe, watermelon, or grapefruit) or smoothie (had one sat. morning), corn on the cob and veggies and leafy greens and beans at lunch, too much fruit at dinner along with leftover veggies, and not enough greens at dinner.
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