lunch: leftover ratatouille. very good. tiny fruit salad (1/2 banana, small mango, shared with housemate!). carrot and celery. This seemed to be a good amount of food so I wasn't full during yoga class at 4:15, but then I was hungry for dinner.
Dinner packed and eaten during a meeting (not the way to enjoy a meal): apple, carrot and celery, black bean salad over lettuce. The black bean salad is like my quick bean salad, only I used dried black beans (soaked and cooked), and didn't use onion (too lazy), cinnamon (forgot), or tomatoes (didn't have any). Used fresh cilantro from the garden. I realized I was needing some nuts, so stopped at the co-op and got some brazil nuts. I ate about 1.5 oz. I was hungry plus was doing manual labor after the meeting.
I was hungry when I got home at 10 pm so had 2 white turkish figs. I just discovered these at my co-op and I really like them. They are sweet so definitely go in the treat category. If I were trying to lose weight I wouldn't eat them but I'm trying to maintain weight.
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