lunch: sweet potato & chickpea hummus, with steamed and raw veggies (broccoli, cauliflower carrots were steamed, celery and red bell pepper raw). It was super yummy. We only at half the hummus and yet I was still very full. I will still full 4 hours later at my exercise class. beans definitely fill you up and bloat you out. I also had a kiwi. and some sweet peas while making housemates dinner salad.
dinner: salad (lettuce, orange bell pepper) with mango dressing. snacked on carrots and celery a some sweet peas while preparing. had an apple and orange for dessert. I ate all the dressing on a very big salad. Again, I was very full when finished. I definitely ate too much. But it sure was good.
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