Lunch: had a light lunch because I had a massage this afternoon! so I had a sliced banana, 1/2 bag frozen blueberries, 1/2 oz chopped (in a coffee grinder) walnuts, and a clementine. put that in a bowl and microwaved to heat it up. okay, the clementine didn't really go with the rest, so I just ate those pieces first and then ate the rest. lesson learned. It was really good though.
Dinner: ate 2 carrots and a piece of celery while fixing collard greens and kale with cashew sauce. The greens came from the freezer from last summer's garden. I've been neglecting them and I don't want them to get too old. 1/3 cup pomegranate juice. Now, I could have shared the kale. So I probably ate too much. Next time if I'm alone (usually am at dinner) I should make less. Yeah, I'm feeling tired and overly full. oops! fortunately, it was only 2 oz of nuts and a bunch of low-calorie greens. still, you shouldn't get overly full (according to my leader, Dr. Fuhrman).
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