warm cabbage & apples

I got this idea from sarey on the Fuhrman forums:

Ingredients for 2 medium servings (I usually eat it all for one meal).

1/4 medium cabbage

1/2 leek or onion

1 apple, cut up (I leave skins on for more nutrition and fiber)

1/8-1/4 cup raisins or currants (optional)

1/4 tsp curry powder

1/2 tsp cinnamon

Cook it all up for about 15 minutes. really easy, really good.

Here's the nutritional info for a recipe with 2 apples and no raisins, currants or date sugar:

Total calories: 356, protein 7 g (5%), carbs 89 g (92%), fat 1 g (3%).