snack: carrots, celery, apple (snack excuse: doing manual labor. but I didn't really need it).
lunch: large and absolutely delicious baked sweet potato, 3 small baked beets, 0.5 cup peas. 2 large tangerines.
dinner: essene pizza (2 out of 4 pieces are shown here, one partially eaten). I ate the whole thing. 1 small tangerine.
Total calories: 1787. protein 45 g (8%), carbs 370 g (78%), fat 28 g (14%).
The essene pizza was 650 calories! ha. of course, compared to a regular pizza, that's not so bad. I can see where grains definitely give you more calories. But they push out other stuff that I might like more. It was good and it certainly made me feel satisfied afterwards. I liked it enough to eat it again but not all the time.
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