Tuesday, March 10, 2009

mar. 10 food

Brekky: 0.5 oz brazil nuts before exercise class, morning smoothie afterwards.

lunch: root veggie sauce on asparagus, brussels sprouts, bok choy and leeks.   snacked on raw carrots, celery, kiwi, frozen peas.  kind of overdid the snacking there.  

late afternoon snack.  I broke my rule and started snacking at 4 pm even though I wasn't hungry.  Had an apple, a kiwi, a banana, some carrots.  Then of course I wasn't hungry for dinner so had a smallish salad with arugula, red bell pepper, olives, D'Angou pear vinegar.  and 2 small baked beets.  Dessert was some frozen peas, my favorite treat these days.  Oh, and 0.5 oz brazil nuts.  kind of overdid the eating and snacking again.   

No comments: