Wednesday, August 12, 2009

aug 12

late brekky at the co-op after exercise and grocery shopping: 1/2 small yellow (doll) watermelon, 1.5 oz brazil nuts, some cherries, and some date-walnut essene bread. yummy

lunch: a peach, 3 ears of corn and avocado butter, some raw carrots and peas, some more essene bread, a box of blueberries (oops, that was supposed to be tomorrow's breakfast).

dinner: salad greens, raw carrots and celery, the rest of the essene bread---oops! then I wasn't hungry enough to eat my pot 'o veggies, which is much more nutritious, and better tasting for that matter! I have no self-control when it comes to the "allowed foods." sigh...

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