on being a nutritarian

Here is something Darryl from the Fuhrman forums wrote.  I liked it so got his permission to post it here:

I like to think of being a nutritarian as simply choosing to live in a better food universe than most people. SAD foods taste good, but they do not taste better than nutritarian food. SAD foods are preferred by our society at large because people are habituated to them. They are habituated to them because those are the foods that are marketed.  Those are the foods that are marketed because they are very cheap (in price per calorie, not price per nutrient) and easy to ship, store, and prepare. To ensure that people remain habituated, food companies load them up with taste triggers like salt, sugar, and fat. When you change your food universe to nutrient-dense, health-promoting foods, it will probably take a long time to truly recalibrate your tastes until you truly enjoy them just as much, or more. But it will happen. I love my nutritarian food. My SAD-eating friends love their SAD food. The difference is that I get to eat three times more food than they do. And I don't get sick. So why in the world would I eat SAD foods now?