Monday, August 4, 2008

cashew-orange dressing

Ingredients:

1/3 cup cashews or some cashew butter (or walnuts or hemp seeds)
2 medium oranges: peel, cut into quarters and de-seed
1 Tbsp Dr. Fuhrman's blood orange vinegar
some grapes or pineapple or figs if you have them (optional) (figs are best!)

Put everything in a blender and blend until smooth. I've modified this recipe several times and it evolved into something that was different from the original recipe from the Fuhrman site, and now it's evolved back into the Fuhrman recipe, so I probably shouldn't post it here. But that is my excuse for why it's here, because at one time it was different. Note: you can substitute for the orange or part of them a variety of things like grapes, pineapple, mango, and/or figs. This keeps for a few days in the fridge or you can freeze smaller portions of it.

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