Wednesday, August 6, 2008

Aug 5 food

had visitors today but since I'm the cook I'm in control.

Breakfast:  smoothie, snacked on fruit while fixing lunch, oops.  cherries, grapes, etc.

Lunch:  boiled sweet corn, steamed potatoes, salad (lettuce, ripe garden tomatoes, mushrooms, red pepper, avocado) with cashew orange dressing, fruit salad, pinto beans.

Dinner:  Leftovers from lunch + watermelon

The beans made me bloated and gassy.  So forget the beans for a while. The guests also had meatloaf, milk, frozen custard and special K bars.

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