Breakfast: smoothie, snacked on fruit while fixing lunch, oops. cherries, grapes, etc.
Lunch: boiled sweet corn, steamed potatoes, salad (lettuce, ripe garden tomatoes, mushrooms, red pepper, avocado) with cashew orange dressing, fruit salad, pinto beans.
Dinner: Leftovers from lunch + watermelon
The beans made me bloated and gassy. So forget the beans for a while. The guests also had meatloaf, milk, frozen custard and special K bars.