I'm back to my usual summer routine which right now is smoothie for breakfast, corn and veggies for lunch, melons and fruits and salads or green smoothies for snacks and dinner, and a few oz of walnuts/seeds per day (mostly in smoothies or salad dressings). For example, today I had steamed beets, sweet potato and kale with the corn. The veggies were seasoned with rosemary, parsley and chives from the garden. The salads and greens and mushrooms have more protein per calorie than fruit so I'm trying to change the ratios a bit, since I'm working out a lot. I'm also cutting back a little on the quantities since I have been eating well past fullness which isn't healthy. That's partly because I buy too much fruit at the store and feel that I need to eat it before it goes bad, so I just need to buy a little less.
I'm pretty busy with work so probably can't blog every day anymore. I'm going to have several more guests in the next few weeks. I probably should log that a bit because that's the hardest thing for people to deal with. I'm actually kind of tired of splurging so don't really feel like it right now, in part because it pushes out the healthy stuff and I'm having fun with my fitness routines. But we'll see how I do with all the visitors.