veggies, greens, & seeds

This is similar to beans, greens & seeds, but has veggies instead of beans.

Ingredients:

some veggies: I used a beet, a zucchini, some mushrooms, and some cauliflower

some onion or leek: I used 1/2 leek.

some greens: I had kale, mustard greens, baby bok choy.

some seeds: I used 1 Tbsp pumpkin and 1 Tbsp hemp, grind in coffee grinder

some herbs: I had tarragon, rosemary, cilantro, and chives from the garden.

I used a pressure cooker (PC) which made it go fast, but you can do this with a regular pot, steaming everything. Cook the longer-cooking things first (beets for 3 minutes in the PC). Then add the shorter-cooking stuff and cook some more (everything else but the seeds and herbs, 2 minutes in the PC). Then add the ground seeds and chopped herbs. Use whatever veggies, greens, seeds or nuts, herbs (dried or fresh) you have on hand.

It was great!