Monday, June 22, 2009

avocado-mango salad



















When I eat something several times, I decide it's time to make it a recipe.

Ingredients for 1 large serving:
lettuce and greens
1 small mango or 1/2 large--I get the small yellow ones from Mexico because they seem to ripen better for me than the big green/red ones from South America
1/2 ripe avocado
1/2 cup edamame, thawed (or fresh sugar snap peas or snow peas)
1/2 red bell pepper (optional)
broccoli sprouts or other sprouts (optional)
1 Tbsp sunflower, hemp, or pumpkin seeds, ground (coffee grinder works well)

I think you know what to do. cut up the lettuce. cut up and add the mango, avocado, bell pepper on top. add the edamame and vinegar and seeds. yummy. I'll post a picture sometime.

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