Brekky: 1/2 cantaloupe, a carrot, a little spinach. I didn't eat this until about 11 am because I was still full in the morning.
Lunch: about 4 pm. I was finally hungry! smoothie. I made this about 11 am though. This was my first smoothie of the season using garden greens! Here they are:
chard, collards, and arugula. It was about 5 oz. I made my recent favorite smoothie. It was very good. oh, I added a small mango to it, which is probably why it was better than usual. I also ate an apple with the smoothie.
Dinner: salad. This was really good. I like salads. I like them more than beans. Well, I like beans, just not how I feel after eating too many of them. I did have 1/2 cup of edamame on the salad. That is a bean (soybean). That doesn't seem to bother me. This salad had lettuce and spinach (local, yum), a cut-up apple and peach, avocado (a whole one, though small, yum), edamame (frozen, heated in microwave), and orange vinegar. It was yummy. I also ate an orange while making house-mate's orange juice. and a carrot while making the salad.