Lunch was a salad. I'm emptying out the fridge before my next trip so that happened to consist of: salad greens, spinach and arugula topped with a sliced banana, small mango, apple, ground up sunflower seeds and D'Angou Pear vinegar. It was good and I kept adding greens to it as I ran out. The fruit seemed endless.
For dinner, first course was half a watermelon at the co-op. I was on my bike and just got done with a hard exercise class so that looked perfect. It wasn't a big watermelon, sort of small/medium. Oh, and about 0.7 oz of brazil nuts and some fresh spinach (I love plain old fresh spinach especially this time of year when it's local and really fresh). Then when I got home I had a small bowl of lentil soup, carrot and celery stalk, and an orange.
it was all good.
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