june 16

brekky: 1/2 cantaloupe, new favorite smoothie, carrot. The smoothie was very filling.

lunch: wasn't hungry! wow, I guess those beans and greens and seeds really do fill you up for a long time. So I just had 1/2 cup peas and a carrot. I wasn't even hungry for that but thought I might want the energy for my afternoon workout.

dinner: had plans to be out, so had a carrot, smoothie, cup of beans. then after grocery shopping, some blackberries and cherries.