Today's lesson learned (hopefully) is, don't nibble on fruit while cooking up 2 days worth of food. Nibbling on anything is like filling up a bucket of water with a dripping faucet. It still fills up! So, I overate on fruit today. I rationalized it because I'm going out of town tomorrow and not expecting to get good fruit. However, I just checked the web and it looks like there is a really good grocery store 2 miles from my hotel. that is great, and my excuse was out the window.
For my trip I'm eating out of my hotel room. I just don't do well in restaurants and don't expect to have any social obligations at dinner, though if there is one, I can still go and sneak in my food and dump it on top of a plain salad I order. I'm bringing my electric cooler and an electric burner and a couple of pots and some beans and various spices, etc. I was planning to buy frozen veggies but this grocery store might be really good so maybe I'll get fresh.
Here are today's logs:
B: wonderful baked oats and fruit. a bunch of spinach
L: baked sweet potato, a lb of strawberries, half a head of lettuce
SSSSSS (snack overload): "nibbled" on fruit
D: baked potato, jicama, and kohlrabi. a bunch more spinach
S: (not hungry!) more fruit, some peas and corn.
I definitely overate today. oh well, at least it wasn't on nuts and dates...:)
E: biked 23 miles. Meditated 40 minutes.