Whole foods plant-based, with little added salt, oil, and sugar. what?
Saturday, June 29, 2013
B:quinoa and "chin-dripping" peach. Delicious! Sadly, I'm out of peaches now.
L: 1/2 lb strawberries, 1/2 lb blueberries. both were really fresh and delicious. a smallish bowl of watermelon. a whole bunch of fresh, local sugar snap peas. (have I mentioned I love this time of year???!!!).
Snack and dinner: small baked sweet potato, gigantic salad made from head of romaine, large fresh local seedless cucumber (really good), some balsamic vinegar. This time I actually cut up the lettuce and made a real salad instead of just eating lettuce leaves, ha. a large raw kohlrabi (too lazy to cook). some more sugar snap peas. cooked zucchini and mushrooms.
E: no exercise except for helping someone haul boxes up some stairs. I'm trying to rest up for my attempted walking marathon tomorrow (my own, not an official event). I doubt I'll finish but if not, I'll just consider it a training run. I cooked up four oriental yams for energy, and have some more sugar snap peas to take. If I make it around to the co-op I'll feast on some more fantastic berries before I do the final 4 miles. and if I don't make it to the co-op, I'll get a ride there and still plan to feast on berries.