Wednesday, June 12, 2013

June 12 food

B:  2 small baked sweet potatoes

I cooked up all the veggies from the fridge:  onion, mushroom, kale, cabbage, asparagus, arugula, added white beans, can of tomatoes, herbs from the garden (cilantro, chives, parsley, dill).  it was liquidy, so called it soup.  It should last a few days, yea (less cooking).

L:  small baked potato, soup

D:  repeat of lunch

Snack:  salad made from...lettuce.  advantage of a lettuce-only salad:  you can snack on it like chips and it's not messy.

Exercise:  swim 1 mile, bike 7 miles.

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