B: peaches and rice. half a head of romaine
Snack: small baked potato.
L: at a potluck, I brought the mango-bean-rice salad I made last night. It was a hit and I had something to eat. A friend who knew of my eating ways brought a giant watermelon. She said it was because it was really easy but later said she was thinking of me. That was really sweet. I told her she could bring that anytime. So lunch was my salad and her watermelon. excellent!
S: sugar snap peas
D: half a head of romaine, baked plantain, kale and garlic (keep forgetting to buy onions). fruit from the freezer: strawberrries, banana, blackberries. this time I cooked the plantain in foil, and it was not as dry. I think next time I will try roasting them in parchment paper--I'll peel and slice it first. The taste is growing on me. I heard it's one of the most widely eaten starches in the world.
Exercise: swam 1 mile. yoga 30 minutes. went to a half-day meditation workshop.