My Mad-Eye Moody Diet
Whole foods plant-based, with little added salt, oil, and sugar. what?
Wednesday, June 26, 2013
B: quinoa and spinach seasoned with curry, cumin, onion and garlic powder. good!
L&D: my usual veggies cooked up together: onion, oriental yam, kohlrabi, collards, asparagus,zucchini and herbs from the garden.
S: sugar snap peas, peas, mulberries (picked a bunch from various trees in my neighborhood.
extra dessert: was celebrating so had some frozen mangos and cherries. I was briefly tempted to buy much worse. I'm so glad I didn't! The mangos and cherries were delicious.
E: walked about 1.5 miles. biked about 3. light day.
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