B: baked oats and peaches. This was really good. I love toasting the top in the broiler at the end to give a little crisp.
L: small baked potato, yesterday's beans and veggies, sugar snap peas, grapes.
D: small oriental yam, yesterday's beans and veggies, small baked potato, nibbled on the fruit as I prepped it for the freezer, small bowl of peas and corn. did I overeat? maybe a wee bit.
E: walk 6 miles, bike 7 miles. meditate 30 minutes.