Your health is determined mainly by what you eat. Who knew?!
Tuesday, June 19, 2012
sorry, I'm not the greatest at taking pictures. This was mushroom stroganoff. It was really good. I updated the recipe a bit. I added more spices, more yogurt, and kale (unnecessary but I was in the mood for some kale). We ate it over buckwheat.
It took me a few years to learn how to eat healthy. This site gives sample food logs, FAQs, descriptions of my journey to health, and other rants, with an aim to help others in their journey to wellness.