Whole foods plant-based, with little added salt, oil, and sugar. what?
Saturday, September 10, 2011
Sleeping on the Job
Since I don't do caffeine, I occasionally desire a nap--fortunately that doesn't happen too often. It's amazing what a 10-15 minute nap can do to revive a girl. I have a yoga pad, blanket, pillow, eye mask, and earplugs at my office. Okay, that is overkill. Minimum equipment needed is just a yoga mat and you can nap anywhere with a floor.