Hi everyone, how did all those labor day family celebrations full of those foods that used to tempt you go? (okay, maybe they still tempt you but that can change!). I was home only long enough to fix a quick breakfast, lunch and dinner. Here's what I ate.
Brekky: a little bowl of frozen fruit, then went to a wonderful yoga class. I didn't want to eat much before that. had some blackberries afterwards.
Lunch: 2 gigantic ears of corn. Our corn stand is going away so we got 2 ears instead of one. I savored each bite. It was yummy. also had some sliced tomato and raw veggies--no time to make a salad so I just chopped of a hunk of cabbage (our local cabbage is that good right now!), some carrots, sugar snap peas, and kohlrabi. I forgot to snap a picture at the beginning, but here it is nearly at the end.
Dinner: salad made from cabbage, lettuce, spinach, cucumber, red bell pepper, patty pan squash, yummy small apple, seed mixture, a little orange juice. Everything was local except the seed mixture and orange juice. I was out of vinegar, hence the orange juice. This salad would have been perfect with a fruit infused vinegar and some chopped walnuts. I'm hoping to get both soon because we're now getting really good local apples and this salad will probably become a daily staple. I also had 2 servings of my greens and beans.
I haven't been eating enough nuts/seeds. When I get some walnuts I'll remedy that.
Total calories 1498; protein 58 g (11%), fat 17 g (10%), carbs 316 g (79%), fiber 75g.