I guess I didn't feel like oatmeal. It's all salads again. Starting from the bottom: romaine lettuce, cabbage, balsamic vinegar, broccoli, jicama, red kidney beans, banana, figs, strawberries, nuts and seeds. and a pound of carrots divided between the three meals.
Total calories 1472, protein 58 g (12%), fat 21 g (12%), carbs 288 g (75%), fiber 98 g.