Whole foods plant-based, with little added salt, oil, and sugar. what?
barb, this looks like a great resource. I did a quick skim and need to go back and read properly. Is peertrainer linked to ETL?
Otnetty...actually that is how I found out about ETL is through Peertrainer! Everyone kept talking about "ETL this" and "ETL that" and I thought, "What the heck is ETL?" ;-)I guess you could say it's linked to ETL because they seem to follow a lot of Dr. Fuhrman's ETL and eat for health stuff.I got that email the other day and it's fantastic!BTW, still on track, need to take more pictures. :)
They heavily promote Dr. Fuhrman's diet! Today's email was good too:http://www.peertrainer.com/ready_to_lose_weight.aspxandhttp://www.peertrainer.com/how_to_stop_self_sabotage.aspxI posted about them here:http://veganbarbie.blogspot.com/2011/08/peertrainer.htmlThey have a mixture of free and paid stuff. You can go all free, or pay a modest amount for some programs. The email list is very helpful and free.
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