Whole foods plant-based, with little added salt, oil, and sugar. what?
Thursday, November 5, 2009
Interesting the side effects I'm still getting from my cookie indulgence last night. My heart was beating faster last night--I could feel it and I usually don't feel it. I wasn't tired and went to bed an hour later. This morning I was doing my usual reading and my mind kept wandering all over the place. It feels like ADHD. No wonder that's a near epidemic among kids.
Oh, I also have some congestion this morning, which is unusual. Yes, one of these days I will stop experimenting on my body with unhealthy food!