Wednesday, February 17, 2010

salad with apples and veggies


lots lettuce or spinach
2 small apples or 1 large, chopped
chopped veggies: broccoli, cauliflower, red, orange or yellow bell pepper
1/2 cup edamame or 2/3 cup sweet peas (optional)
2 Tbsp seeds (e.g., sunflower, hemp, ground flax, ground sesame)

Combine everything in a large bowl

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