pre-exercise: about 1/9th serving of housemate's smoothie.
breakfast, 10 am: 1 lb strawberries and homemade soy yogurt.
lunch, noon: carrots (1 lb), and sugar snap peas (1/2 lb), 1/2 small cantaloupe
snack, 2:30 pm (hungry): the other half of the cantaloupe
dinner, 7 pm: cooked veggies over lettuce. the veggies were broccoli, cauliflower, mushrooms, onions, seed mixture, a little apple vinegar. also had some bites of guacamole that I made for housemate.
nibbled on veggies during tomorrow's food prep.
Calories: 1375; protein 65 g; fiber 82 g.
Exercise: swam 1 mile.
- I am considering revolt. I spent too much time with food prep and cleanup tonight and didn't have time for 3 other things I wanted to do, and I'm irritated. Actually it would have been fine if I hadn't have followed tonight's dinner prep and meal with tomorrow's food prep and cleanup. So I think I'm done with preparing tomorrow's meals ahead of time. Tomorrow will be same as usual since I did the food prep already. I already planned to make Wednesday "wing it" day because I will get home late tomorrow. I'm going to make every day wing-it day. stay tuned.