I thought this was a great post from Jeff Novick. He posts a lot of good things on Facebook. You can "like" him to see them as they are posted:
https://www.facebook.com/notes/jeff-novick-ms-rd/a-common-sense-approach-to-sound-nutrition/10150095257231819
1 comment:
The basic principles of calorie density are simple and outlined below. http://www.trimnutrition.com
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