1 bag frozen sweet cherries
1 bag frozen berries (blueberry, strawberry, raspberry, or mixed)
1 bag (5 oz) spinach
1 large orange or 2 small, or 4 mandarine, peel and remove seeds
2 Tbsp flax seeds
2 Tbsp sunflower/pumpkin/hemp seeds
1/2-1 cup water
Blend the supplements, seeds, oranges, water, and spinach until smooth. Add the berries and blend again until smooth.