Whole foods plant-based, with little added salt, oil, and sugar. what?
Wednesday, December 9, 2009
darn it, I ate too much today. namely too much fruit, too many nuts. Well, I probably didn't eat more than 5 oz of nuts so I could have done worse there. But too much fruit! It's been a gradual crescendo the last few days with the fruit. Well, I don't want to spend time logging my excess fruit/nut intake because we're watching Mary Tyler Moore. We had 17" of snow today. I shoveled snow for 4.5 hours!