Saturday, December 19, 2009

smoothie time

I like making house-mate's smoothies on Saturday morning. I make 2 batches of 3 smoothies each, and freeze them. Here were today's ingredients:

vitamins & DHA, bananas, mandarin oranges, pears (local), blueberries, pineapple chunks, raspberries, strawberries, flaxseeds and sunflower seeds. I didn't have spinach, and decided to let house-mate have a Christmas treat this week so I put the lettuce (top right) back in the fridge and these were just sweet fruit smoothies. yummy!

No comments: