Sunday, October 25, 2009

banana-walnut ice cream

Hard to believe this can be so good.

Stick 2 serving bowls in the freezer before starting to cool them off.

Ingredients for 2 servings:
2 frozen bananas
1/2 oz raw walnuts
1/2 - 1 Tbsp hemp seeds + 1/2 cup water, or 1/2 cup soy or nut milk
1/4 tsp vanilla (optional)

If using hemp seeds, blend them in the 1/2 cup water. Then add everything else and blend until creamy. Add to bowls and serve!

2 comments:

Claire said...

Sounds wonderful!

chuck jagoda said...

It IS wonderful! Thanks.