Stick 2 serving bowls in the freezer before starting to cool them off.
Ingredients for 2 servings:
2 frozen bananas
1/2 oz raw walnuts
1/2 - 1 Tbsp hemp seeds + 1/2 cup water, or 1/2 cup soy or nut milk
1/4 tsp vanilla (optional)
If using hemp seeds, blend them in the 1/2 cup water. Then add everything else and blend until creamy. Add to bowls and serve!
2 comments:
Sounds wonderful!
It IS wonderful! Thanks.
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