Wednesday, October 14, 2009

apple salad



















This is my favorite salad right now. I've been eating it every night for dinner. It is quick and easy to make. We are getting delicious local apples this time of year, and are still getting local salad greens and bell peppers.

Ingredients:

salad greens
apple, cut into pieces, leave the peel on if organic
chopped 1/2 large red bell pepper or 1 small
1/3 - 1/2 cup frozen edamame (thaw 1 minute in microwave)
1/2 - 1 oz walnuts, chopped
1-2 Tbsp raisins

Smash the salad greens into a bowl or plate to get as much as possible. Add everything else on top. It takes a while to eat if you chew carefully, and is very satisfying.

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