Saturday, November 15, 2008

spinach cherry smoothie

A quick single-serving (large 16 oz) smoothie

Ingredients:
5 oz bag of baby spinach
frozen bag of cherries (I think it's 10 oz)
juice of 2 small oranges
2 Tbsp raw sunflower seeds

blend the seeds and OJ.  add in the spinach and blend. add in the cherries and blend.  You can taste the spinach but I like the flavor, feels a bit crisp or something like that.

Is 5 oz spinach too much to eat at one sitting?  I'll find out tomorrow!  I am freezing it, then thawing overnight in fridge for breakfast tomorrow--I have to get up and run out the door early.

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