1 sweet potato
pumpkin pie spice
1 tsp date syrup (optional)
Bake the sweet potato at 400F for about 50 minutes. (if small, do a shorter time). Let it cool enough so you can peel the skin, which should be mostly separated from the potato in the cooking process. Mash it up and add the pumpkin pie spice. If you don't have pumpkin pie spice, you can combine 1 part each of cinnamon, nutmeg, ginger, and clove. If you want it sweeter, add some sweetener.
I like this because I have always loved pumpkin pie, and this tastes just as good to me.