late lunch: leftover sweet potato dish, big bowl of lettuce greens and mushrooms, a carrot, 1 oz cashew and brazil nuts.
Dinner, a dish from the Fuhrman forums called cauliflower, spinach mashed "potatoes", which doesn't have any potatoes in it! Each serving had 1/2 head of cauliflower, 1/4 cup ground cashew nuts (about 1 oz), 2.5 oz spinach, and a garlic clove! After cooking, it was blended in a food processor. Housemate loved it. I'd just as soon eat the ingredients separately. I love steamed cauliflower. But it's a good way to get your loved ones to eat healthy. It tastes better than mashed potatoes.