Wednesday, July 18, 2012

Chef AJ has gone low-fat!

Here is the story on that.  Chef AJ is a very fun plant-strong chef.  I didn't make many of her recipes because they were rich in nuts and dates.  But no more!   She is revising her recipe book, Unprocessed, and will release a low-fat version.  Yea!   I will definitely buy it.  She is a very fun writer.  I enjoyed reading her story in Unprocessed.  This article about her also has some great quotes.

4 comments:

Sally said...

Hey Barb!
I've been following your new way of eating and after cutting nuts almost completely out the scale is moving downward! Thanks!

kneecap said...

Hey! Is this the Sally I know from a Fuhrman getaway, by chance? If not, my apologies, and I'm happy to hear the scale is moving!

Sally said...

Yes Barb...it's me!I tried to text you but you must have a new number! I read AJ's article and decided no more nuts, at least not until I lose 10 lbs! You have inspired me and I have added more starch to my diet with great results! Yay!

kneecap said...

Hi Sally! I don't think I have a new number. not sure what the problem is with the texting. Great to hear from you!