Yesterday I attended an excellent talk by John Allen Mollenhauer, a lifestyle coach. Wow, I'm tempted to hire him! His website is called Nutrient Rich. He has a free ebook called "Break Free of the Diet Traps!". I downloaded it and looked it over and found some helpful things in it.
Tomorrow I'm going to meet up with some nutritarian friends, yea!
And if I have time I'll attend the Whole Foods supper club on Thursday.
That's a lot of nutritarian socializing. Hopefully that will become the norm!
1 comment:
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