guacamole & chips

This is a good game-day treat.

Here are the ingredients:

That's:

Sprouted corn tortillas, about 4

an avocado (only the pit is remaining in the picture)

Then just a little bit of these:

scallion

cilantro

lime juice

tomato (from a can or fresh)

pinto or black beans (optional)

Here they are before mixing. You can see the amounts I used are pretty small:

Here's another version without beans or tomatoes, before smashing:

Mash it up with a fork. Cut up the tortillas, toast in the oven at 350 F for about 5-10 minutes. Watch carefully at the end.

Yum!