I didn't really want to celebrate by eating the sugar/refined foods. so I celebrated with some of my favorites. Here were the ingredients:
That's essene (aka manna) bread, banana, raw pecan/cashew butter, frozen sweet cherries.
First we have my version of peanut butter and jelly; that is, essence bread topped with the nut butter, and frozen sweet cherries (thawed in microwave along):
Then we have ice cream and cake:
i.e., manna bread topped with ice cream (cherries, banana, and a generous serving of nut butter--very good!).
and one of my all time favorites:
plain old banana and nut butter. Yum! okay, that was enough treats for a while. It was good but I'm looking forward to eating some carrots and salads again tomorrow. oh, I guess that's a good thing!